Oral Health and Heart Disease
We’re sure you’ve heard this before, but it’s essential to practice good oral hygiene! Heart disease kills millions of people each year, making it crucial to actively protect yourself from developing the condition. One of the more surprising ways you can do just that is by taking better care of your mouth!
Can Bad Oral Care Cause Heart Problems?
Your oral health and heart disease are connected due to the spread of germs and bacteria. The germs and bacteria can travel from the mouth to other areas of the body through the bloodstream and eventually reach the heart, causing inflammation. As a result, you are at risk of developing dangerous heart conditions such as endocarditis, stroke, and heart disease.
When you don’t take proper care of your mouth and harmful bacteria grows, you’re bound to develop gum disease, also known as periodontitis. Some of the warning signs of gum disease include:
- Red, swollen, and sore gums
- Gums that bleed when you floss, brush, or eat
- Gums that look or feel as though they are pulling away from the teeth
- Feeling like your teeth are loose or moving away from other teeth
- Frequently noticing a bad taste in your mouth or bad breath
These symptoms mean that harmful bacteria is growing and can spread to your heart and other parts of your body, risking your health and well-being.
Preventative Measures To Protect Your Mouth and Heart
To lessen your risk of developing gum disease or heart disease, be sure to:
- Brush your teeth at least twice a day.
- Floss and rinse with mouthwash regularly.
- Eat heart-healthy and mouth-healthy foods, such as leafy greens, fruits, fatty fish, nuts, and more.
- Drink plenty of water.
- Exercise regularly.
- Reduce your stress levels.
- Visit your doctor and dentist for check-ups regularly.
Dentist in Fairfield Connecticut
If you are worried about gum disease, need a cleaning, or are experiencing any dental problems, give Fairfield Dental Arts a call at (203) 254-3780. Our team of dental experts is here to help you!