How to Help Sensitive Teeth at Home

Many people have experienced sensitive teeth at one point in their lifetime. Common causes include gum recession, teeth grinding, damaged enamel, tooth erosion and some dental procedures such as crowns, fillings, and bleaching. No matter what the cause, Fairfield Dental Arts is here to help you find a solution. Try some of these at-home remedies to help aid your tooth sensitivity, and let us know what works for you!

Coconut Oil Pulling

There are many benefits of oil pulling and coconut oil. Both can be used to remove bacteria, promote healthy teeth and gums, get whiter teeth and help sensitive teeth.

What To Do:

First, you’ll need to melt a small amount of coconut oil and put it in your mouth. Swish it around in your mouth for about 20 seconds. Once you’re done, spit it out and rinse your mouth with warm water. Repeat the process daily.

Rinse With Salt Water

Rinsing your mouth with salt water will kill bacteria and reduce plaque.

What To Do:

Add a tablespoon of sea salt to a glass of warm water and mix it until the salt dissolves. Put a small amount in your mouth and swish vigorously. You can repeat the process twice a day.

Avoid Grinding

You may have a habit of grinding your teeth, or you may do it and not notice. Grinding your teeth damages your enamel and causes sensitive teeth by wearing down the tooth. Changing your sleeping position may help reduce teeth grinding as well as wearing a mouthguard to bed.

What To Do:

You can find cheap, over-the-counter mouthguards at any pharmacy store or sporting goods shop. If you prefer something more custom, we are happy to make you one at your next visit.

Change Brushing Habits

If you aggressively brush your teeth, learn to brush your teeth gently. Aggressively brushing your teeth doesn’t help clean your teeth. In fact, it wears them down quicker and exposes the nerve.

What To Do:19

Buy a brush with gentle bristles and brush in a circular motion around each tooth,

Contact Us

Fairfield Dental Arts will help you with your sensitive teeth if none of these home remedies worked for you. You can make an appointment by calling us or on our website.

How To Care For Your Gums

It’s all too easy to forget to take good care of your gums until you start to experience gum problems. Red, painful gums are no fun and gum disease can be irreversible. Fortunately, taking care of your gums is simple, and it’s easy to add good gum care habits to your daily routine. Here’s how you can keep your gums healthy for the long haul.

Brush your teeth twice a day

You already know that you should be brushing your teeth at minimum twice a day to prevent cavities and keep a clean mouth, but your gums are another reason to take brushing more seriously. In addition to protecting your teeth, brushing your teeth removes layers of plaque from the gumline and stimulates the area to prevent disease.

Use a toothbrush with soft bristles and apply gentle pressure

You might feel like your teeth get cleaner the harder you scrub them. However, you don’t need to exert much pressure to get your teeth and gums squeaky clean. A toothbrush with hard bristles can wear down and irritate your gums causing them to recede. Once your gums start to withdrawal, there’s no way to move them back. A good rule of thumb: if you’re scrubbing hard enough to bend the bristles of your toothbrush, you’re brushing too hard.

Floss on a daily basis

There’s a lot of gum surface that your toothbrush can’t reach. If food gets stuck between your teeth, it can irritate your gums and begin the initial stages of gum disease (in addition to tooth decay and cavities). Floss every day to prevent this from happening.

Avoid smoking

Smoking is one of the worst things you can do for your gums, as well as your oral health in general. If you smoke, work on quitting as soon as possible. If you don’t smoke, stay away from the habit.

Visit your dentist for regular cleanings

Even if your teeth and gums seem healthy, it’s essential that you visit your dentist once every six months for a professional cleaning. A dentist or hygienist can take care of the tartar that you can’t remove at home, and they can spot the signs of gum disease to help -reverse the problem before it reaches an advanced stage.

Contact Fairfield Dental Arts today for your appointment. We are happy to take a look at your gums and give recommendations for easy care!

5 Foods That Can Whiten Your Teeth

When you are trying to brighten your smile, it’s time to think about the different foods and drinks that come in contact with your teeth. While there are plenty of things that can cause your teeth to be discolored, such as coffee, tobacco or wine, there are certain foods and drinks that can help improve your smile. At Fairfield Dental Arts, we want you to have a smile that makes you proud.

Strawberries Contain Malic Acid

Despite being a red berry that many may think will stain your teeth, strawberries are a great food to eat when you are trying to whiten your teeth naturally. Strawberries contain malic acid, which works as a natural astringent on your teeth and removes stains.

Nuts and Seeds

Nuts and seeds have abrasive qualities when chewing that help clean your teeth in between brushing. Most nuts or seeds will gently exfoliate your teeth, giving you a brighter smile.

Apples and Other Crunchy Fruit

When you crunch into an apple, you are helping to make your gums healthier. Also, there is a significant amount of water found in apples and other crunchy fruit, which helps wash away bacteria that can discolor your teeth.

Carrots and Celery

Carrots and celery do more than provide your body with vitamins and minerals. When you eat celery or carrots raw, you will be cleaning your teeth naturally. Both work as a mild abrasive and promote saliva production which will help prevent your teeth from staining.

Cheese Promotes Tooth and Gum Health

Dairy provides calcium to strengthen your teeth and reduce the occurrence of enamel loss. Hard cheeses have an abundance of calcium, which is going to help the bones throughout your body stay healthy.

When you want to take care of your teeth with the foods you eat, it’s time to do more than avoid sugary snacks and drinks. Pay attention to what you are eating and look for foods in their natural state for their mild abrasive properties.

To learn more about taking good care of your oral health, come and see us. Give us a call today at 203-254-3780 schedule an exam.

Veneers Vs. Lumineers

Beautiful, white, flawless teeth are rarely natural these days with the many options offered for cosmetic dentistry.

Of course, we think all smiles are beautiful, but we understand many issues can make you feel self-conscious about your smile; Issues including spaces and gaps between teeth, uneven teeth, crooked and crowded teeth, chipped, worn or stained teeth, and more.

At Fairfield Dental Arts, we offer the most modern techniques for cosmetic dentistry, including Porcelain Veneers and Lumineers. These options might sound similar, but they are very different in a variety of ways.

What Are Porcelain Veneers?

Porcelain veneers are custom porcelain shells that bond to your teeth to create a lasting, durable, and stain-resistant smile. They can change the current size, shape, color, and position of your teeth.

What Are Lumineers?

Lumineers are sometimes referred to as an “Instant Smile Makeover.” They are an ultra-thin porcelain veneer that is bonded to the natural teeth. No shots or drilling is necessary.

How Are They Similar?

Both options were created to improve your smile and share a lot of the same characteristics including:

  • Improving dental appearance to rid misaligned teeth
  • Enhancing the color of the smile, making it brighter and whiter
  • Covering gaps and cracks between the teeth
  • Easy to maintain
  • Stain-resistant
  • Custom-made to fit your mouth
  • Made out of porcelain
  • Similar in price

How Are They Different?

They may seem alike in many ways, but they also have some big differentiators you need to keep in mind. These include:

Porcelain Veneers

  • Require reshaping and some removal of current teeth
  • Permanent removal of enamel under the veneer
  • Thicker porcelain


  • Mildly invasive
  • No reshaping or tooth removal is required
  • Enamel is left undamaged
  • Thinner porcelain

Cosmetic dentistry is all about personal preference. When it comes to your mouth, your smile, and what’s best for you, Fairfield Dental Arts is here to help weigh the options. Contact us today for more information or to schedule your appointment!

The Difference Between Crowns, Fillings, Inlays, & Onlays

Whether you have a cavity, a tooth that’s cracked, a toothache, missing teeth, dentures, or are in need of a root canal or filling, Fairfield Dental Arts is happy to serve you with one of our restorative dental care services.

When it comes to crowns, fillings, inlays, and onlays, theses are the differences:


A dental crown covers the tooth to restore its strength, shape, size, and in some cases, appearance. There are a few reasons someone might need a crown, but the most common include cracked or decayed teeth.

There are different types of crowns that you can choose from depending on the tooth’s condition, the money you are willing to spend, and the look you are going for.

A Partial Crown

A partial crown is made to cover only a portion of the tooth. This is necessary when only part of the tooth is decaying, infected, broken, or cracked.

A Full Crown

A full crown is made to cover the entirety of the tooth. When the tooth is no longer salvageable, a full crown can cover what is left to essentially replace the tooth without removing the root.


Fillings restore a damaged tooth closing off any space where bacteria could enter to help prevent further tooth decay. These are the most common for smaller cavities and decayed areas.


A dental inlay is a type of restoration that covers a specific part of the tooth. This process fills in the space between cusps, the rounded edges at the center of the surface of your tooth.


Dental onlays cover a more extensive area and usually last longer than fillings. It restores more than a filling but less than a crown in large cavities.

If you are wondering which is right for your tooth, come and see us! We will take a look at your mouth and provide professional advice while keeping your budget in mind. Contact us today!

Sinus Pressure Or A Toothache?

Spring is one of the most beautiful times of the year, but it can also bring on a lot of suffering for those with allergies. Due to the blossoming of plants, flowers, and trees, sinus pain becomes a regular problem for many Americans.

On the other hand, a toothache can happen in any season. Therefore, some people mistake toothaches for sinus problems caused by allergies. So how can you tell them apart?

What is Sinusitis?

Sinusitis, also known as a sinus infection, is an inflammation that can be caused by mucus or bacteria build up; Illnesses including,  common cold, flu, allergies, lodged particles, and others.

How Do Our Sinuses Affect Our Teeth?

You have multiple sinus passages, but the pathway that can impact your teeth is called the maxillary sinus. This sits right behind your cheekbone and is extremely close to the roots of the top and back teeth. When inflammation occurs in this area, it can put pressure on the roots that creates a sensation comparable to a toothache or cavity.

How to Tell the Difference

Telling the difference between toothaches and sinus pain is as simple as checking your symptoms.

Sinusitis Symptoms

  • A clogged or a runny nose
  • Phlegm in the throat
  • A mild cough
  • A sore throat
  • Pain or aching in the cheekbones
  • A headache near the ears
  • A fever

Toothache Symptoms

  • Mouth swelling
  • Gum redness
  • Bad breath
  • Bad mouth taste
  • Fever
  • Pus from tooth

See Your Dentist at Fairfield Dental Arts

If you cannot identify the cause of your pain, visit us sooner rather than later! Seeing us for a checkup appointment can save you time and money by taking care of the problem before it gets worse.

Fun Facts About Smiling

Smiling tells a lot about a person. Our perception of a  “happy” person is directly connected to the amount they smile. It doesn’t matter what someone’s teeth look like or what they are smiling or laughing at. If they smile, we consider them cheerful! In reality, smiling goes deeper than perception. It is directly correlated with our mental health and overall well-being and not just how others perceive us. Here’s a list of how smiling can benefit your mental and physical health:

Smiling Betters Your Mood

When you’re in a bad mood and stressed out, the last thing you want to do is smile. However, when you smile, a chemical reaction occurs in the brain that releases hormones like dopamine and serotonin.

Dopamine is a chemical that increases happiness, while serotonin is a chemical associated with stress reduction. Turning your frown upside down can help the body reduce its response to stress and lower your heart rate, putting you in a better mood and state of mind.

Smiling Strengthens Your Immune System

When a smile turns into a laugh, our bodies release a signal to molecules in our brain that fight illnesses. Stress weakens our immune system by straining our bodies ability to circulate blood due to increased heart rate, higher blood pressure, etc.

Smiling Makes You More Attractive

When you smile, you are better looking and more approachable overall. Studies show that when you smile, people tend to treat you differently than when you do not. Also, smiling is contagious: when others see you smile, they want to experience your happiness with you. We can help each other achieve genuine happiness with a simple flash of our pearly whites.

We don’t expect you smile all the time, but with beautiful teeth from Fairfield Dental Arts, we encourage you to have fun, laugh, and smile as much as you can!

For more information on dentistry services at Fairfield Dental Arts, contact us today or schedule an appointment.

Try This Toothpaste Quiz!

At first glance, toothpaste may seem like just a product you were taught to use to brush your teeth; however, what you find out while taking this fun toothpaste quiz just might surprise you and give you a greater appreciation of this messy glop that does way more than just make orange juice taste funny.

True or False?

Toothpaste kills plaque and bacteria on your teeth.


True: Toothpaste contains an ingredient called PVM/MA copolymer, which helps antibacterial agents, like triclosan, adhere to your teeth and oral tissues longer.

True or False?

A professional dental cleaning allows your toothpaste to work better.


True: A professional dental cleaning cleans the tooth’s surface, which allows the ingredients in the toothpaste to work better.

True or False?

Toothpaste does not have an expiration date.


False: The FDA recommends all toothpaste to have an expiration date to ensure that the fluoride in it remains at its peak.

True or False?

Gel toothpaste is the best.


False: All toothpaste, whether it’s gel, powder, or paste, works great provided they contain fluoride, which helps prevent cavities.

True or False?

Toothpaste was discovered in the year 1960.


False:: Toothpaste is actually believed to have been discovered in 5000 BC by the early Egyptians.

True or False?

Fluoride is the only active ingredient in toothpaste.


False: Though all toothpaste must contain the active ingredient fluoride in order to be ADA approved, some toothpastes also contain other active ingredients, such as those needed to reduce tartar build-up, lessen teeth sensitivity, and whiten teeth etc.

True or False?

I should wait until my child turns two to brush their teeth.


False: You should brush your child’s teeth as soon as the first tooth appears. However, avoid letting them brush their teeth on their own until they reach about age 6 because too much fluoride at an early age can cause white spots on their teeth, also known as fluorosis.

As you can see, there is more to toothpaste than meets the eye. There are various types of toothpaste on the market to address various dental concerns. To find the best toothpaste for you or to schedule a professional dental cleaning to help make your toothpaste more effective, simply contact Fairfield Dental Arts.

We are a leading comprehensive dental team that specializes in quality dental services for your entire family.

Stop Acid Erosion

The enamel, which is the strongest substance in the body, is a hard, somewhat clear exterior layer that shields your teeth from everyday wear. It also keeps you from feeling temperature extremes and safeguards against chemical and acid damage.

Unfortunately, once the enamel is worn down it doesn’t grow back; therefore it is important to stop acid erosion in its tracks.

What are the Main Contributors of Acid Erosion?


Plaque and other bacteria in your mouth feed on sugar, which they use to make acids that eat away at the enamel. And it can get worse if you don’t immediately clean your teeth after eating sugary foods.

Acidic Foods and Drinks

Citrus fruits, fruit juice, carbonated drinks, sour candies, and wine have high acid levels which easily erode your enamel. Therefore, be sure to drink plenty of water while consuming acidic foods and drinks in order to dilute its acidic effect.

Stomach Acids

Vomiting, and sometimes acid reflux, also referred to as GERD, causes stomach acids to flow up into the mouth which allows the acid to reach your teeth.

Some Signs of Acid Erosion

  • Discolored teeth
  • Sensitive teeth
  • Rough or uneven edges on the teeth
  • Transparent teeth
  • Rounded teeth

Preventing Acid Erosion

Good dental care is the best defense against acid erosion. However, some other things you can do to help preserve your enamel include:

  • Limiting the amount of acidic foods and drinks you consume
  • Rinsing your mouth with water immediately after consuming acidic foods and drinks
  • Using a straw for acidic drinks so it doesn’t come in contact with the teeth
  • Enjoying a piece of cheese or drink milk immediately after meals to neutralize acids
  • Chewing sugar-free gum and candy
  • Using fluoride toothpaste and mouthwash
  • Seeking treatment for acid-related illnesses

If your teeth have become discolored, worn down, or chipped, we can protect your damaged tooth with tooth bonding, which provides a protective covering for your teeth. In more serious cases, we can cover the tooth with a crown to protect it against further damage.

At Fairfield Dental Arts, we specialize in a wide range of dental services, including dental implants and more, to help preserve the beauty of your teeth for your healthiest smile yet. Simply contact us or visit our office!

Orthodontic Options: What’s Right For You

Bite issues and misaligned teeth can be embarrassing not to mention uncomfortable. However, these issues can generally be improved with orthodontic treatments. There are two common orthodontic treatments available: Invisalign and traditional braces. Which treatment is best for you usually depends on the severity of your dental issues.


Invisalign offers a more concealed way to straighten your teeth over traditional braces which use metal brackets and wires to align the teeth. Instead, the Invisalign treatment uses multiple clear, plastic aligners, which look similar to clear retainers that custom fit to your teeth. They are also removable so they enable you to enjoy many of the foods you like. And since they are removable, they are also easier to clean.

Invisalign is usually recommended for individuals who prefer more control over their orthodontic treatment or who simply prefer a quicker way to straighten their teeth. It is also created to improve basic orthodontic problems; however, there are more advanced designs that can improve bite issues as well.

Traditional Braces

Traditional braces offer a long-established way to straighten your teeth, and though they often consist of metal brackets, your orthodontist can substitute ceramic brackets for metal brackets to create a more concealed look.

Metal braces function by aligning the teeth to their right position in the mouth and then rubber bands or other techniques may be used to correct the bite.

Traditional braces are typically recommended for those with extremely crooked teeth or bite issues. In fact, since traditional braces are a semi-permanent treatment, they are more likely to improve extreme orthodontic issues quicker and for a longer period than other orthodontic treatments.

Fairfield Dental Arts is a leading dental practice that specializes in orthodontic, restorative, and cosmetic dentistry, using only the highest quality materials, for both adults and children. We also provide preventive care for the entire family, including dental implants, crowns, bridges, and porcelain veneers. And we incorporate quality techniques to ensure your dental work looks as natural as your own teeth.

If you reside in Fairfield, including Westport, Bridgeport, Weston, and surrounding areas, and would like to put your best smile forward, feel free to contact us to see what we can do for you or your family today.