Tooth-Friendly School Lunches
We know it can be tough to get back into the swing of things. Fortunately, there are quick, easy, and tooth-friendly lunches that you can pack — without missing the bus.
Tooth-Friendly School Lunch Ideas:
- Drink Plenty of Water – Instead of sipping on sugary juices and sodas, pack your child a reusable water bottle instead. This will help them keep their teeth healthy throughout the day (while also staying hydrated).
- Snack on Fruits – Add a fruit to your child’s lunch bag. An apple or a pear that requires a lot of chewing will help keep their teeth healthy. This is a simple snack and a healthy addition to any school lunch.
- Low-Fat Yogurt – Yogurt is full of vitamin and minerals that keep teeth strong. Just make sure that you are choosing a low-fat, low-sugar option. Many kid-friendly yogurts are packed with extra sugars.
- String Cheese – Like yogurt, string cheese a calcium-rich snack that is great for growing strong teeth and bones.
Is your child due for a back-to-school dental appointment? We offer dental care for the entire family. Give us a call at 203-254-3780 or visit our website to learn more about our practice and the services that we offer.
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