Dental Health Resolutions
Everyone is starting to make resolutions for the new year ahead. Do you have your new year’s resolutions planned out? If you are looking to improve your health in 2020, don’t forget about your dental health, too! Here are a few dental health resolutions you’ll want to add to your list.
Dental Health Resolutions:
- Always Brush 2x A Day – If brushing for two minutes, two times a day isn’t already a habit of yours, be sure to make it one in 2020. Brushing twice a day with a soft-bristled toothbrush is essential for a healthy smile.
- Make Tooth-Friendly Food Choices – Be a healthier version of you in the new year! Drink more water and choose foods that contain vitamins for healthier teeth.
- Quit Using Tobacco Products – It’s no surprise that smoking will damage the health of your teeth. Resolve to finally quit this year!
- Schedule Bi-Annual Dental Visits – Do you schedule your routine dental checkups every year? You should. During your cleaning and exam, we can help prevent plaque buildup and catch any problems early on, before they start to affect your smile.
If you have any questions about your dental health or you are looking to schedule your first cleaning and exam of the year, contact our office. We are here to keep your teeth beautiful and healthy year-round. Learn more about our services by visiting our website or giving us a call directly at 203-254-3780.
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