Give Yourself the Gift of Good Dental Hygiene this Holiday Season

December 19, 2014
Dentist

The holidays are a time for giving. This holiday season, give yourself the gift of good dental health. After all, health is the greatest wealth!

Eat Your Fruits and Veggies
During the holiday season, you may be tempted to eat festive holiday treats. However, these treats could be filled with acids that wear away at your tooth enamel. Steer clear of these foods and load up on fruits and vegetables instead.

Drink Fluoridated Water
Go easy on the sugary drinks, too. Opting for fluoridated water can help your teeth grow.

Practice Good Oral Hygiene 

  • Brush your teeth twice a day for two minutes.
  • Floss once a day.
  • Use mouthwash once a day.

Have A Dental Check-Up At Fairfield Dental Arts
It will be 2015 before you know it. If a healthier, whiter smile is one of your new years resolutions, turn to the professionals at Fairfield Dental Arts. We can help you achieve the glowing smile you’ve always wanted. Call 203-254-3780 to schedule an appointment.

Web Source: http://www.mouthhealthy.org/en/babies-and-kids/holiday-healthy-teeth-tips