Many of us brush our teeth several times a day. This begs the question of whether or not that may be too much. Is there such a thing as brushing too often? The answer may surprise you.
When you brush your teeth, you should always do so with a fluoride toothpaste. This helps prevent cavities, tooth decay, gum disease, and all kinds of other dental issues. At Fairfield Dental Arts, we recommend you brush for two minutes, three times a day.
Should you brush your teeth less, it could lead to plaque buildup. Although you may have heard this term before, plaque is a buildup of bacteria on the teeth. This build-up creates a thin, sticky film on the teeth and having too much of it can eventually lead to tooth decay and cavities. Gum disease can also occur by not brushing your teeth enough.
Brushing too often can also cause trouble. A common misconception is that teeth get cleaner the harder you brush. The opposite is true as the amount of pressure applied has no effect on how clean your teeth get. This could potentially lead to damaging the enamel on your teeth. This protective covering plays an important role in keeping teeth from becoming too sensitive and exposing the nerve. Existing dental work such as fillings and root canals can become damaged due to over brushing.
The staff of Fairfield Dental Arts is happy to bring you this information and remind you that regular dental checkups will help keep your smile looking youthful and vibrant. For more information, you can visit our website and be on your way to a bright, beautiful smile.
We all have a preference on feel when it comes to oral hygiene and how we take care of ourselves. With toothbrushes, there are so many shapes, sizes, brands, bristle strength, and more, so how do we know which one is right for us? Here’s what you should look for:
The smaller the head, the farther a toothbrush can reach and the more plaque/debris it can remove. The back teeth are the ones doing the most work when it comes to chewing your food, so make sure you can give them enough attention for a clean mouth!
A toothbrush handle can vary from non-slip or smooth grips, arched or straight necks, and skinny to wide in shape. This really depends on what feels right to you. Everyone’s mouth is different, so choose a brush that gives you the ability to easily provide your teeth a thorough cleaning.
Try an Electric Brush
Manual brushes might seem like your #1 choice, but with electric toothbrushes, we tend to brush more thoroughly and for longer periods of time. This is especially true with an electric toothbrush that has a quadrant timer. Another plus to electric toothbrushes is ease for children or the elderly allowing an easier brush overall.
If you have more questions on toothbrushes and which one is right for you, contact us.
Our mouths are full of bacteria and while some are helpful, there are also harmful bacteria that cause tooth decay (and eventually cavities).
These harmful bacteria come from sugary and starchy foods and beverages. When you consume these things, the acids in them will start to attack the minerals that make up your teeth. While your teeth can recover from this and rebuild, if the process continues, a cavity forms.
How to Avoid a Cavity:
- Use Toothpaste with Fluoride – Fluoride is a mineral that helps prevent and even reverse tooth decay. It helps replace lost minerals and reduces the ability of bacteria to make the acid that affects your teeth.
- Watch What You Eat – Diet is an important part of preventing cavities. Every time you eat food with sugar and starches, the bacteria in our mouth produce acids that eat away at our tooth enamel.
- Schedule Regular Dental Cleanings – During a cleaning, we can help make sure that there isn’t any tartar or tooth decay, and help reverse any tooth decay you may have.
If you think that you might have a cavity, don’t hesitate to give us a call. We can take a look at your teeth and address your cavity before it becomes a larger tooth health problem.
Call 203-254-3780 to contact our office to schedule your appointment or visit our website for more information on the different treatments and services that we offer at Fairfield Dental Arts.
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Spring is in full swing! That can only mean one thing–people are starting to make spring cleaning checklists. Most of the time, people limit their checklists to household chores. Do you need to clean up your dental health routine? Find out what you can do this season to get your pearly whites in tip top shape.
- If you haven’t scheduled your first dental appointment of 2016, now is the time to do it! A dental cleaning will help you spring forward.
- It is no secret that smoking is bad for your overall health, as well as your dental health. Smokers should do their best to kick the habit.
- The weather is finally starting to get warmer. When the weather is nice, exercise outdoors. After all, physical activity is good for your dental health.
- Make sure that you are brushing your teeth with a toothpaste that contains fluoride. It is also a good idea to drink fluoridated water.
- Most people know that they should brush their teeth twice a day. However, you should also floss and use a mouthwash rinse once a day.
Is a dental cleaning on your spring cleaning to-do list? If so, turn to Fairfield Dental Arts! We are a leading comprehensive dental practice in Fairfield County. We can provide preventative dental care to your entire family. Call 203-254-3780 to request an appointment.
Web Source: https://www.dentalhealth.org/blog/blogdetails/49
Last month was National Children’s Dental Health Month. This month, we are going to focus on dental health tips for teenagers. Since teens are in the process of developing and coming into their own, it is important for them to maintain good dental health habits. Keep reading to find out what they are.
A lot of teenagers have metal braces. After all, this is the best time to shift their teeth into place. It is important to make sure that teenagers know how to care for their braces.
Eat This, Not That
It is no secret that teenagers love junk food. However, junk food can wreak havoc on teeth. Often times, it can lead to a cavity. To prevent this from happening, buy healthy snacks instead of junk food.
Do Not Smoke
Smoking might look like a “cool” habit to take up. Don’t let peer pressure take over. Instead, remind teenagers that smoking is detrimental to overall health as well as dental health.
Do you have a teenager who is afraid of going to the dentist? If so, turn to Fairfield Dental Arts! We have safe and simple solutions to calm your dental fears. Our Sedation Dentistry services will make your teen feel at ease. We offer three sedation procedures–conscious sedation, nitrous oxide and pre-op sedation. Call 203-254-3780 to schedule an appointment that is convenient for you.
Web Source: http://www.colgate.com/en/us/oc/oral-health/life-stages/teen-oral-care
Maintaining good dental health is important at any age. This is especially true for seniors. As the body ages, your teeth may become weaker. Below are some tips that will help seniors care for their teeth.
Use A Fluoride Toothpaste or Mouth Rinse
Fluoride is good for your teeth! However, some seniors do not get enough fluoride. To prevent this, be sure to use a fluoride toothpaste or mouth rinse.
Stay Away From Tobacco Products
It is not a secret that tobacco is bad for your overall health. It is especially harmful to your teeth. If you are a senior who smokes or chews tobacco, now is the time to quit.
Drink Plenty Of Water
Seniors are more susceptible to dry mouth, especially if they are on multiple medications. To prevent or reverse dry mouth, drink plenty of water throughout the day. It will also help prevent dehydration!
It is common for seniors to have missing teeth. Are you one of them? If so, dental implants can make you feel confident about your smile again. At Fairfield Dental Arts, we specialize in dental implants. As a Prosthodontist with extensive Post-Graduate Training and Certification in Implant Dentistry, Dr. Iaropoli is highly skilled in replacing missing teeth with dental implants. Give us a call at 203-254-3780 to schedule an appointment for a consultation.
Web Source: http://www.colgate.com/en/us/oc/oral-health/life-stages/oral-care-age-55-up/article/sw-281474979063183
It’s that time of year again–time to make new years resolutions! This year, we encourage you to make resolutions that pertain to your dental health. Not sure what you need to do to maintain a healthier smile? Below are some tooth friendly resolutions for 2016.
- Go to the dentist at least twice a year. A dental cleaning can remove the plaque that is lingering between your teeth. Best of all, your dentist will be able to address dental issues and nip them in the bud.
- Most people brush their teeth twice a day. However, many people forget or choose not to floss. It is important to floss your teeth once a day. Doing so can remove pieces of food that get stuck between your teeth.
- Smoking is detrimental to your overall health as well as your dental health. According to the CDC, smoking cigarettes doubles your risk for gum disease. If you are a smoker, now is the time to quit.
- Some people say that they have a sweet tooth. This is no excuse for loading up on sweets. Cutting back on the amount of sugar in your diet can decrease the likelihood of tooth decay.
- Many people vow to eat healthier in the new year. Consider eating foods that are good for your overall health as well as your dental health. Dairy products that are rich in calcium can strengthen your teeth.
Is 2016 the year you get pearly whites in better shape? If so, turn to Fairfield Dental Arts. We look forward to helping you achieve and maintain optimal oral health, proper dental function, and an aesthetically pleasing smile. To schedule a cleaning at Fairfield Dental Arts, call 203-254-3780.
Web Source: http://www.colgate.com/en/us/oc/oral-health/life-stages/adult-oral-care/article/sw-281474979357173