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Tooth-Friendly Summer Meal Prep Ideas

Summer is finally here! But before you reach for cool, sweet summer treats, here are a few tooth-friendly summer meals that are light, delicious, and healthy.

Tooth-Friendly Summer Meal Prep:

Watermelon Salad with Mint

Watermelon is a crunchy fruit that is full of water. This watermelon salad will help you stay hydrated (which is so important during the summer) — and the extra crunch is good for your teeth.

Find the complete recipe here on Real Simple.

Cheesy Summer Squash

This summer squash recipe is the perfect summer dish. It’s light and healthy — and even better, it’s full of calcium-rich cheese that helps fortify your tooth enamel.

Find the complete recipe here on the Food Network.

Crunchy Broccoli Salad

Crunchy vegetables are a great way to clean your teeth while you eat. This crunch broccoli salad recipe is packed with crunchy veggies like broccoli, celery and carrots.

Find the complete recipe here.

If you have any questions about how to keep your teeth healthy this summer, do not hesitate to contact our office to schedule an appointment by calling 203-254-3780.

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Dental Tips for a Healthier Summer Vacation

suitcase with toothbrush | fairfield dental artsThere is nothing better than getting away from it all and having a nice, relaxing vacation. However, when away from home it can be hard to stick to your regular routines — including your dental health. Here are a few dental tips to keep your smile healthy — no matter where you are this summer.

Summer Vacation Dental Tips

  • Schedule a Check-Up – Now is the time to schedule your bi-annual cleaning and exam! This will help keep your teeth beautiful and healthy for your getaway.
  • Brighten Your Smile for Photo Ops – If you’ve been thinking about brightening your smile with a tooth whitening procedure, now is the perfect time. We offer both Zoom Whitening and At-Home Whitening in our office so that you confidently smile no matter where you are in the world.
  • Keep Healthy Snacks on Hand – It can be easy to indulge in unhealthy snacks when you’re on-the-go, so keep healthy snacks on hand when possible!
  • Drink Plenty of Water – On busy days it can be hard to remember to stay hydrated. This is especially true if you end up spending your vacation on a hot summer beach! Drink plenty of water — it’s good for your body and your teeth.

If you run into any problems with your smile health this summer, do not hesitate to contact our office to schedule an appointment by calling 203-254-3780.

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How We Use the Latest Technology To Improve Your Dental Visit

dentist in fairfield county | fairfield dental artsWhere would we be without technology in our lives? Whether it’s your smartphone, tablet, or laptop, you want the latest technology that you can trust — and caring for your dental health should be no different. That’s why we make sure that we carry the latest dental technologies to provide our patients with the best possible smile care. Learn more about the dental technology we use at our practice below.

The Wand: Painless Local Anesthesia

The wand provides patients with a more comfortable dental experience. It makes it possible for us to provide patients with painless injections when an anesthetic is needed. This means a better experience for you — especially if you are nervous about your dental visit.

Digital X-Rays

With digital x-rays, you no longer have to wait for x-rays to be processed. Instead, the images are instantly stored and ready to view on a computer screen. These digital x-rays provide enhanced image quality, while emitting less radiation. The result? A better, more efficient dental experience for

Televisions At Every Treatment Chair

We know that for many people who suffer from dental anxiety, it can be difficult to relax at the office. That’s why we have your own personal TV at every treatment chair. We always want our patients to feel as relaxed and comfortable as possible while we care for your oral health.

Is it time to schedule your bi-annual cleaning and exam? At Fairfield Dental Arts, we pride ourselves on quality service — and high-quality technologies and materials. Reach out to our office and schedule an appointment by calling 203-254-3780.

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What is a Cavity?

fairfield county dentist | fairfield dental artsYou have heard of cavities, and you may even have a few in your mouth, but do you know exactly what a cavity is? We’ve answered a few frequently asked questions about what cavities are, how they form, and what you can do to prevent them in the future.

What are cavities?

When plaque forms on your teeth, it eats away at your enamel and causes tooth decay. A cavity is the space inside of your tooth that remains after tooth decay has been removed.

How do cavities develop?

Cavities can develop on the biting surfaces of your teeth, between your teeth, or even on the root surfaces. When sugary foods and drinks sit on our teeth, the acids attack and weaken the tooth enamel. Overtime, eroding enamel leaves your teeth unprotected, allowing cavities to develop.

How can you prevent cavities?

Brush for two minutes, two times a day! It is important that you care for your oral health each and every day, as well as schedule bi-annual dental cleanings. Change your toothbrush when it is worn and make sure that you follow a healthy diet with limited sugary foods and drinks.

If you suspect you have a cavity or you are experiencing any tooth pain at all, do not hesitate to reach out to our office. We can help determine the reason behind your discomfort and help you recover. Schedule an appointment at our office by calling 203-254-3780.

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How to Throw a Tooth-Friendly Memorial Day BBQ

dentist in fairfield ct | fairfield dental artsMemorial Day weekend is here! This weekend, many of us will be relaxing, spending time with friends and family, and importantly — turning on the BBQ for the first grill of the season. If you plan on throwing a Memorial Day party this weekend, here are a few tips that you’ll want to keep in mind — your teeth will thank you!

Tooth-Friendly BBQ Tips:

Remember to drink water.

When spending time outside, rushing between preparing the barbecue and entertaining friends and family — you might forget to drink water. Memorial Day weekend tends to be the unofficial start to summer, so it may be warmer than usually outside. Stay hydrated!

Serve up a cheese platter.

Serve everyone’s favorite snack at your outdoor BBQ — cheese! Not only is this an easy appetizer to put together, but cheese is full of calcium that is good for your teeth.

Fill up on crunchy vegetables.

We know hamburgers and hot dogs are a BBQ staple, but crunchy vegetables like cucumbers and celery are a great way to brush harmful bacteria off of your teeth in between meals.

If you run into any problems with your teeth, or it’s time to schedule your bi-annual cleaning and exam, do not hesitate to schedule an appointment at our office by calling 203-254-3780.

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How to Brighten Up Your Smile For Spring

trumbull dentist | fairfield dental artsLooking to brighten your smile? Teeth whitening can help you improve the appearance of your teeth and help you gain confidence in a beautiful smile. That’s why we offer cosmetic teeth whitening services here at Fairfield Dental Arts.  Here are two of the ways that we can help you brighten your smile.

At-Home Whitening

While there are many tooth whitening products on the market, none of them will brighten your smile as effectively as a tray that is custom designed for your unique smile. At our office, we will custom design a teeth whitening tray so that every inch of your smile is covered, optimizing your tooth whitening results.

ZOOM® Whitening

You can dramatically improve your smile brightness in just an hour with Zoom Whitening®. This process is completed in our office. It is safe and effective — and you don’t need to worry about using take-home whitening trays.

If you are interested in learning more about the cosmetic dental services that we offer here at Fairfield Dental Arts, including our teeth whitening services, contact our office! You can also visit our website to learn more about the services that we offer or give us a call directly at 203-254-3780 to schedule your appointment.

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What is a Root Canal?

dentist in fairfield county | fairfield dental artsRoot canals have a bad reputation — but did you know that they are actually one of the best ways to preserve your natural smile? Despite what many people think, root canals actually leave patients with minimal discomfort. In fact, root canals are very similar to having a cavity filled!

When do patients need root canals?

After your tooth pulp becomes infected, it needs to be removed. Root canals help fix these deep infections, making it possible for you to save your natural tooth and restore your smile health.

What happens during a root canal?

During a root canal, the dentist will numb your tooth through the crown. Then, the infected area is cleaned and the unhealthy pulp is removed from your tooth. The canal is filled with a permanent material, keeping the tooth clean and free of contamination. The tooth is filled and a crown is placed on top of the tooth.

If you are experiencing any tooth pain, do not hesitate to reach out to our dental office. At Fairfield Dental Arts, we offer endodontic dental care that will help restore the health of your smile and help ease your discomfort. Visit our website to learn more about the services that we offer or give us a call directly at 203-254-3780 to schedule your appointment.

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How to Restore a Missing Tooth

dentist in fairfield ct | fairfield dental artsWhether due to blunt trauma, a cavity or extraction, missing teeth can be frustrating for patients. That’s why we offer restorative dental solutions that restore the health, beauty and functionality of your smile.

Restorative Dental Solutions:

Partial Dentures

If you have one or a few missing teeth, you may want to look into partial dentures. This option is a great way to improve your smile health, as missing teeth can cause your other teeth to shift. Partial dentures help keep your smile comfortable and functional.

Complete Dentures

If you have more than just a few missing teeth, complete dentures will help you recreate a comfortable and functional smile.

Dental Implants

Dental implants are one of the best ways to truly restore the natural look and feel of your smile. This prosthetic tooth is implanted directly into your jaw, for a secure fit. This dental solution is designed to blend in perfectly with your natural teeth. You don’t need to alter your oral health or eating habits — instead, you can enjoy a beautiful tooth replacement that is designed to last a lifetime.

At Fairfield Dental Arts, we can fix any kind of dental issue — including missing teeth. We offer restorative dental solutions that will restore the health and beauty of your smile. Visit our website to learn more about the services that we offer or give us a call directly at 203-254-3780 to schedule your appointment.

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Should I Align My Smile With Invisalign?

dentist in fairfield county | fairfield county dentistYou’ve heard of Invisalign®, but is it right for your smile? This popular orthodontic treatment is often used as an alternative to traditional, metal braces. But how do you know if these clear plastic aligners will be the right orthodontic choice for your smile? Here are a few of the teeth straightening cases that Invisalign® can correct.

Treatable Cases:

  • Gapped Teeth – Gaps in between your teeth, or missing teeth, can cause your teeth to shift. Spacing issues can increase your risk of periodontal disease.
  • Overbite – Overbites occur when the upper teeth bite over the lower teeth.
  • Underbite – Underbites occur when your lower teeth protrude out past the front teeth. This can lead to jaw pain and extra wear and tear on your teeth.
  • Open Bite – Open bites occur when some teeth do not make physical content. This is often caused by excessive thumb-sucking. Unfortunately, it can lead to greater issues like TMJ.
  • Crowding – Teeth crowding means that there is not enough room in your jaw for all of your teeth to fit normally.
  • Crossbite – Crossbites are when the upper and lower jaws of your smile are misaligned.

Want to improve your smile alignment, but you’re not ready to commit to traditional metal orthodontic braces? Do not hesitate to schedule an appointment at our office for a consultation. Visit our website to learn more about the services that we offer or give us a call directly at 203-254-3780 to schedule your appointment.

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How to Protect Your Teeth While Playing Spring Sports

dentist in fairfield ct | fairfield county dentistNow that the weather is finally warming up — kids will be heading outside to play their favorite spring sports. However, whether they love softball, baseball or lacrosse, it’s important to take a few dental health precautions before heading out onto the field. Many of these contact sports put your teeth at risk of injury. In fact, dental injuries are one of the most common sport related injuries.

So, how do you protect your teeth on the field?

The answer is simple: by wearing an athletic mouthguard!

What is a Mouthguard?

Athletic mouthguards protect teeth from being knocked out, chipped, or broken during contact spring sports. While there are ready-made mouthguards available in stores, the best way to protect your teeth is with a custom mouthguard. These provide the best protection and maximum comfort.

For those that wear a mouthguard during spring sports, remember to clean the mouthguard after each use. If it doesn’t fit properly or it becomes worn, it should be replaced. An uncomfortable or worn mouthguard won’t properly protect your smile.

If you have any questions about how to keep your teeth safe while still having fun this spring, do not hesitate to reach out to our office. We are here to help you keep your teeth beautiful and healthy. Visit our website to learn more about the services that we offer or give us a call directly at 203-254-3780 to schedule your appointment.

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